I am so excited to be offering this class online!

Sunday’s are my favorite day of the week and what better way to start the day with a full body practice. This class will be full of flowing with your breath, learning how to breathe and move together as one in different parts of the world so we can feel a part of something bigger and greater than ourselves! Bring a journal if you’d like because the first few minutes of class will focus on intention, allowing the intention to be something you focus on for the week, then you will RESET the following Sunday. With the days ahead it is most important to keep your focus and not let distractions from the outer world take away what’s happening within. 

Classes are donation-based classes. Please consider donating at least $5 via Venmo @natasha-wightman Zoom Meeting ID - 218-839-1567