Let us play outside of the box! In this exploration of yoga we will move the body in different yoga poses to wake and shake out the stuck energy that has been encapsulated in our bodies. You will be encouraged to flow through class open heartedly and freely finding a deep expansion within and outside of yourself. Connect with your body on your mat and connect with others off of your mat. Pause in between the practice to focus on breath, connect with the heart and shake hands with a neighbor. Leave with new friends and experience a yoga practice that will leave you feeling boundless and free. This class has an invitation for all individuals seeking to be in community, and will be best for those who have a love for Vinyasa style yoga classes.

Cost: $30 / $25 for PRG Members

Register here!

This class is in person only.